Kourosh Sarouei

Kourosh Sarouei

Specialist areas

Weight lossStrength and conditioningMuscle tone and developmentBody fat reductionBody confidence


Level 2 Gym Instructor & CircuitLevel 3 Advanced Gym InstructorGP ReferralsHST First Aid

About me

Hi my name is Kourosh,

I have worked as a personal trainer for 20 years plus. Over the years, I have learned that every person is unique, what works for one does not necessarily work for another. A fitness plan must be in harmony with a person’s goals, abilities and realities of their everyday life. A thorough and realistic understanding of these elements, right from the beginning, is key to developing a plan that provides the appropriate level of structure, motivation, steady and sustainable progress that yields the highest results. I have worked with a broad range of clients of all ages, needs, and lifestyles - including those training for sports, strength, muscle building, toning, weight management to GP and hospital referral.

Please email me to arrange a free consultation and assessment.

Contact me