
Lara Virtanen
Specialist areas
Strength and conditioningBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerMusical Theatre EnhancedFirst AidAbout me
Hiya, I’m Lara!
If you’re ready to feel strong, confident, and fall in love with fitness, I’m here to help. With a background in musical theatre, I bring energy, creativity, and fun to every session—because working out should never feel boring. As a half-marathon runner, I know how to build endurance and stay motivated, and I’m passionate about helping beginners take that first step.
I specialize in functional fitness, strength training, and women’s hormonal health. Focusing on moving your body in a way that’s healthy, sustainable, and tailored to you. Together, we’ll find workouts you enjoy, build your confidence, physical longevity and create a winner’s mindset and body. Let’s make fitness the best part of your day—ready to get started?
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