Ross Mooney

Ross Mooney

Free taster

Specialist areas

Bespoke planWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reduction


Level 3 Personal TrainingLevel 3 Nutrition GuidanceBoxing Pad WorkBoxing conditioningCircuit TrainingKB TrainingUKSCA Olympic WeightliftingDAFNE diabetic course

About me

Hi, I’m Ross.

Humans should understand how to move through optimal movement patterns. What ever the goal may be. It will change your life.

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