Chris Childs

Chris Childs

Specialist areas

Bespoke planWeight lossStrength and conditioningSport specific trainingSpecial populationsNutritional guidanceMuscle tone and development


Level 2 - Gym InstructorLevel 3 - Diploma in Personal TrainingLevel 3 - Diploma in Exercise ReferralFirst Aid

About me

Fitness has been the most important part of my
life. My progress in the gym is the source of all
my confidence. Growing up as a shy kid, I used
exercise to improve my self esteem. If it wasn't
for that shy kid I wouldn't be where I am now, in
the best shape of my life. I have been working
out in the gym as soon as they let me in and I
developed a love for lifting weights. Pushing
myself to squeeze out every last rep that I can,
seeing just how much I'm capable of.

It's this same passion which drives me to help
others become the best version of themselves. I
believe everyone can discover their true
potential and I believe the gym is the place to
When you work with me you benefit from a
personal trainer that would give everything to
see you succeed, a trainer that is fully invested
in you. If you want to lose weight, gain strength,
increase your fitness or just to get that beach
ready bod - then i'm here for you.

Contact me