Sam Spicer

Sam Spicer

Specialist areas

Strength and conditioningMuscle tone and developmentBody confidence


Level 2 Fitness InstructorLevel 3 Personal TrainerEmergency First Aid at Work

About me

Sam the Hypertrophy man here at your service!

I’m here ready to take your fitness journey to the next level and really kickstart you on your way to a happier, healthier life!

Hypertrophy is the growth of muscle, and who doesn’t want to burn more calories 24/7, feel fitter and stronger in everyday life and see the real-life changes to your own body! (Yes, this is all as a result of hypertrophy training!)

Life changing progress is right around the corner, are you willing to take the leap?

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