Zak Beresford

Zak Beresford

Specialist areas

Weight lossSpecial populationsMuscle tone and developmentBody fat reductionBody confidence


Circuit trainingPostural assessment and correctionAdvanced training systems (Including HIIT)Advanced nutrition for weight managementMedicine ball and bodyweight training

About me

✅7+ Years of experience

✅Bespoke personal gym programme including exclusive access to online app

✅Weekly check in's

✅flexible pricing / availability to suit your lifestyle ( Including online subscription alternative)

✅My personal commitment to your goals.

I have had the pleasure of being able to do this job for 7 years. My passion is educating people on how to start/continue progressing in their fitness journey and why I find personal training and fitness so interesting is everyone's journey is different. I want to allow you to experience all the incredible things that the gym and exercise has given to me. Whether you feel like you’re too young or too old, too big or too small, anxious or confused. I will be more than happy to prove you wrong. Mindset is everything and the gym is for everyone.

Whether that’s lifting weights to gain muscle/strength, recovering from injury or losing weight. We will identify your 'WHY' and then we will implement the correct strategies to make it healthy and sustainable for you as an individual. I would love to help you start or continue your journey.

Contact me