Lorna Foley
Free tasterOnline training
Specialist areas
Pre and post natalMuscle tone and developmentWeight lossNutritional guidanceBody fat reductionQualifications
Level 2 fitness instructor Level 3 Personal Trainer Menopause coachingStretching and Mobilization for improved healthAbout me
Hi, my names Lorna,
I know what it's like to feel uncomfortable in the gym, to look in the mirror wishing for change, but not knowing where to start. I've been there. I've been overweight, struggled with confidence, and felt anxiety that comes with stepping into a gym.
If you've ever felt: -Too intimidated to ask for help -Like you don't belong in a gym -That your goals are just too far away
Then I can help. I'm a PT who's lived through it all.
I offer: -Non judgemental support -Tailored workouts based on your level and goals with an app to track and support -Motivation from someone who gets it
Contact me
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