Jade Attwood

Specialist areas

Bespoke planStrength and conditioningMuscle tone and developmentBody confidence

L3 Personal TrainingL2 Fitness InstructorFirst AidL3 Eating Disorders for Sport

Feel a little lost? Not sure how to push toward your new goal? Or how to strike a healthy relationship with exercise?

What if it was possible to feel confident both in and out of the gym?

Finding a form of movement that you love and that helps you hit your goals. Giving you both mental and physical benefits.

Well hey, my name’s Jade - and I want to help you do just that.

What can you expect working with me?

Personalised progressive programming: A bespoke program paired with a guide full of all the info you need to succeed.
Fun and challenging sessions: Fitness doesn’t have to be so serious, so our sessions will be packed with fun and laughs.
Your biggest cheerleader: Both in and out of the gym.
A safe space: Fitness should be about how you feel so if you want to take the focus off of weight and calories I’m here to help.