Molly Lavender

Molly Lavender

Specialist areas

Postural correctionBespoke planPersistent motivationStrength and conditioningSpecial populationsNutritional guidanceMuscle tone and developmentBody confidence


Level 3 Personal TrainingLevel 2 Fitness Instructor

About me

You’ll often see me training in lots of different styles in the gym. Please don’t let my grumpy workout face put you off coming to chat to me, I promise I don’t bite :) My own fitness journey stemmed from finding ways to support my mental health and overcome disordered eating. What I found along the way was that not only did my brain feel better for training but so did my joints, and my fatigue. If you want to start feeling good about your body and get strong in the process (whatever that means to you) then let’s chat. My DMs are always open and you’re more than welcome to catch me in the gym. I’m super excited to meet you!