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Abdoul Zakou Hamani

Coming from a various sporting background (wrestling, football, sprinting, boxing, weight lifting) being fit has always been part of my life.

On the educational level, I am currently studying osteopathy second year and qualified as a Level 3 Sports Therapist last year.

I came to this industry because of some challenges that I overcame, so if I did it you can do it too! With the experience that I have had by helping people to achieve their goals I am confident I can help you fulfil yours too, so if you are a male or female who wants to change their appearance for good (building muscles, getting toned or losing weight), then I can tailor-make a programme for you according to your goals along with specific nutrition guidance.

Making sure your body is fuelled for day to day life as well as your workouts, you maximise your body's full potential to achieving your goals faster while you stay motivated. So if this is you then get in touch with your free consultation with me to start an amazing you.

Furthermore, if you have just come from an injury or still have an injury that you think may prevent you from some movement, then get in touch because I have some exciting rehabilitation exercises for you too.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 2 Certificate in Fitness Instructing (QCF)
  • Level 3 Certificate in Personal Training (QCF)
  • Strength and Conditioning¬†
  • Mixed Martial Arts (MMA) / Gym Based Boxing
  • First Aid
  • Sports Massage Therapy