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Adam Harwood


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Adam Harwood

As a fitness professional, it's my job and ultimate goal to get the results that you desire. I’m friendly, very approachable and determined to help you get your results whatever it takes. I began my fitness experience as a professional footballer at Dundee United Football Club and also being a level 3 Personal Trainer.

I intend to transport my professionally acquired knowledge and motivation into supporting each of my clients to achieve their goals. The experience I've gained as a professional footballer and within the fitness industry has given me a great insight of different training styles which I can adapt into one-to-one or group sessions to suit my clients' needs.

My Personal Training services will include a free introductory consultation to find out your likes/dislikes, past history and what targets you'd like to set yourself within your sessions here at PureGym, as well as how we're going to achieve them together. Whatever your goals I'm the Personal Trainer for you.

I'll also ensure your sessions are enjoyable whilst focusing on achieving your goals. I believe everyone can achieve their ambitions if they have the right attitude and strive to reach their end goal. Everyone has the right to be healthier, fitter and stronger and to have the body they deserve.

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer