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The human body is amazing - do you make the most out of it?
I want to help you move better in the gym and in life, decrease your body's aches and pains and help you reach your true athletic potential.
Master how your body works and accept any challenge knowing, you can do it. Animal flow, yoga class, crossfit, Ironman, you name it - you will have the support. Believe me, I do them all and you can too.
Learn to take care of your body, improve your general fitness, get in the best shape of your life, achieve your lifelong goals and create the best version of you.
If you are not sure how, let's have a chat.
Find out more at www.akafitpro.com
Facebook / Instagram @ AkaFitPro
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural analysis and plan to correct though core training (back care)
- Sport specific training
- Strength and conditioning
- Strength & Conditioning Coach
- Movement & Mobility Specialist
- Performance Enhancement Specialist
- Personal Trainer / CrossFit Trainer / Pilates, TRX, Spin Instructor