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Adam  Leak

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Adam Leak

Lacking a bit of confidence? Want to feel better about yourself? Want to get in good shape?

I was there, I was always the ‘chubby kid’ at school. Always eating things I shouldn’t and didn’t really care about it either. I had always had an interest in physical activity however, participating in Duke of Edinburgh, playing for a football team and taking PE at A level.

Around the age of 18, I decided to join a gym. Best decision I ever made really. It has allowed me to find my passion, and in turn get my confidence back.

Training to be a Personal Trainer was the obvious path for me to take, I love seeing people make a change, and feel better about themselves!

So if you're interested in me helping you achieve your goals get in contact with me or find me on the gym floor!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Circuit Training 
  • Core Training 
  • Suspension Exercise Trainer 
  • Functional Equipment Training 
  • Nutrition and Weight Management 
  • Pre- and post-natal Nutrition 
  • Level 3 First Aid