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Adam May

I will help you understand your goals and how to reach and exceed them. With positive encouragement and knowledge, you will be amazed at what you can achieve.
Quite simply, if you don’t know what exercises are most effective for the goals you have, you are unlikely to achieve those goals. That’s what I am here for! As part of my own journey, having shed over 2 stone and trained tirelessly last year for a boxing match, I know how striving for fitness can change your life.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss
  • Boxing