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Adrian Durdik

Hi, I’m Adrian, and with me you will become the best version of yourself!

Whether it’s fat loss, toning, muscle building, strength gain or endurance training, with my help, together we will achieve your goals. 

I have a background in bodybuilding, combat sports and CrossFit. I also have experience with post injury and post natal clients.

I really believe it’s not just about losing fat but changing your body composition. Which means you will look better naked...not just drop clothes sizes. 

I will provide:

  • 1 to 1 sessions 
  • 1 to 2 sessions, if you’d prefer to train with a friend or a partner
  • Customised Training Programmes based on your goals 
  • Nutritional Plans 

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Weight loss
  • Boxing

Qualifications

  • Active IQ Level 2 in Fitness Instructing 
  • Active IQ Level 3 in Personal Training