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I specialise in helping women understand how to create a simple but effective diet and exercise programme into their busy lifestyle.
I'll help you accept motivation isn't consistent for anyone - even fitness professionals, but I will support you to create the right environment to keep you motivated and accountable.
My kickboxing experience has given me a unique perspective on weight which can be rare for Personal Trainers. Through this I have learned how to make weight loss an easier, more enjoyable experience while maintaining healthy energy levels.
- Bespoke plan
- Weight loss
- BSc Sport & Exercise Science
- HND Health, Fitness and Exercise
- Level 3 Personal Trainer