Want to achieve amazing results in record time?
I'll help you get to your desired destination with minimal effort and a few simple lifestyle changes.
My outstanding client testimonials (male and female) over the past 10 years are proof that my training methods work!
I work with people at all levels and my product is there to benefit everyone.
Regular assessments will be carried out to keep you focused on your goals and keep motivational spirits high.
Being a fitness competitor, I believe there are no limitations to our performance and we can all achieve great things.
Book your free consultation with me now and let's make your fitness journey a success together!
Also check out my Nutritional Therapy website at: www.thegreenward.com
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Personal Trainer level 3 (YMCA)
- Core Stability
- Exercise to music (ETM)
- NVQ level 3 Physical Activity
- Mat Pilates
- IFI (Inclusive Fitness) level 3
- Bio-Signature Body Fat testing
- First Aid