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Ash Atour

Right now you're standing at a crossroad, trying to decide which Personal Trainer you want to work with.

My approach is direct and very personal. 

Step 1: we have an in-depth consultation where we discuss a roadmap to achieving your goals. 

Step 2: We hit the gym floor and familiarise you with the equipment. 

Step 3: We embark on a journey where we leave no stone unturned and nothing to chance in order to maximise results efficiently. 

Remember...it's always a challenge and never a chore.

No limit!

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Certificate in Personal Training 
  • Level 2 Certificate in Fitness Instructing
  • Emergency First Aid at Work