Hi, my name is Ashley, I’m an outgoing, friendly and approachable Personal Trainer that wants to help you achieve your fitness goals.
With 10 years' experience as a fitness instructor, Personal Trainer, gym owner, and insured nutritional advisor I specialise in helping clients female or male reduce body fat or build lean muscle tissue through 1-1 training, small group training (2) or online coaching.
I believe I have the tools and experience to help you achieve your desired outcome as I have done with many people in the past. Some clients reaching upwards of 7 stone weight losses which has been completely life-changing for them. I have also worked with a range of age groups from 16-70.
- Body confidence
- Body fat reduction
- Nutritional guidance
- Postural correction
- Weight loss
- Level 3 Personal Trainer
- Level 4 Kettlebell Instructor
- Level 4 Nutrition
- Postural Correction