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Health and Fitness was my thing from a very young age. As long as I can remember I have always been active from handball to running and even ballroom dancing. I cannot stand still, I like giving myself more tasks and goals to achieve. Everything that promotes a healthy lifestyle – I am there.
My story with gym only started three years ago and it built my passion in challenging myself and gaining new knowledge. Physical activity taught me a lot about myself. It is not only about your body image but what your body is capable of.
I am so grateful that I got the opportunity to help people find their motivation, build their confidence and smash their goals.
I am here to help you with anything even if you feel intimidated in the gym area, or you have no idea where to start, how to start.
What is your main goal? Trust me we all started somewhere.
Whatever the reason or if you have any questions please don’t hesitate to contact me or come and talk to me, I am here to help.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- GP Referral