Hello, I'm Barbara,
I am a well accomplished, highly motivated professional individual with 17 years' experience in the fitness industry. I have a solid background in exercises of Step, Salsa, Strengthening exercises as well as mind exercises (YOGA, Pilates, Body Ball, and Stretching). I can work in both 121 and group training.
My professional experience to date is one of my main strengths as a Personal Trainer. I speak many languages fluently, including English, German, Greek and Russian, and also have experience working with pre and post-natal clients.
Feel free to contact me for any fitness related advice or to book in a PT session with me. If you see me on the gym floor come over for a chat.
I am here to help you achieve your desired goals.
- Body confidence
- Injury prevention and rehabilitation
- Muscle tone and development
- Postural correction
- Pre and post natal
- Weight loss
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Pre & Post Natal Qualification
- Yoga Certified Instructor
- Pilates Certified Instructor