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Barbara Nowakowska

Hello, I'm Barbara,

I am a well accomplished, highly motivated professional individual with 17 years' experience in the fitness industry. I have a solid background in exercises of Step, Salsa, Strengthening exercises as well as mind exercises (YOGA, Pilates, Body Ball, and Stretching). I can work in both 121 and group training.

My professional experience to date is one of my main strengths as a Personal Trainer. I speak many languages fluently, including English, German, Greek and Russian, and also have experience working with pre and post-natal clients.

Feel free to contact me for any fitness related advice or to book in a PT session with me. If you see me on the gym floor come over for a chat.

I am here to help you achieve your desired goals.

Specialist Areas

  • Body confidence
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Postural correction
  • Pre and post natal
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Pre & Post Natal Qualification
  • Yoga Certified Instructor
  • Pilates Certified Instructor