My passion for fitness started at a young age when I competed and represented Wales in both Gymnastics and Athletics.
Since then I have taken a huge interest in fitness and have gained a passion for the gym.
I am here to make fitness as enjoyable as possible and help others achieve their goals and become the best version of themselves.
If you’re lacking confidence around the gym or don’t know where to start then I am here to help! Whatever your goal may be, if it is to reduce body fat or build muscle I am here to give my knowledge and help you succeed in these goals.
I regularly run learn to squat & lift workshops, if this sounds like you – Book on!
These workshops will provide you with knowledge on how to lift effectively and safely.
I look forward to meeting you during classes and inductions.
See you soon
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Training