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Bethany Connon

In a former life I was a competitive Figure Skater and Dancer, I was fortunate enough to compete at the Synchronised Skating European Championships, before retiring at the age of 17. Throughout my adolescence, training was all I knew. I have a strong background in musical theatre and performance. Growing up performing gave me a sense of confidence, but left me with low self-esteem; a horrible combination when you’re performing in pubs and nightclubs!

Struggling with my own self-confidence, I know how difficult it can be for a young person to find acceptance, I eventually found this within the gym. My love of exercise has grown over the last few years and I want to share that passion and knowledge with you.

For me, exercise has to be enjoyable and I too, like you, was a member at this very gym, I took part in exercise classes and eventually began working with a personal trainer and my confidence has just blossomed. I feel I can offer a unique perspective and empathise with your journey. My aim is to establish a relationship that works for you. I can be more of a friend or your accountability buddy, whatever it takes to make the lifestyle changes you need to find your confidence.

Feel free to get in touch, or better yet, come find me on the gym floor and together we can set some goals.


  • Certified Level 3 Personal Trainer
  • Certified Level 2 Fitness Instructor
  • Diploma in Musical Theatre (Dance)
  • Certificate in Studio Cycling
  • Certified in Metabolic Circuits
  • Certified in Gym Based Boxing