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John Cunliffe

Want to get fit? Not reaching your fitness goals? Like to fulfil your fitness potential? If so, Cunliffe Personal Training is the answer. I am a highly competent and enthusiastic Personal Trainer with a proven ability to help clients achieve their fitness goals.

I possess a successful track record of evaluating a client’s physical fitness levels and understanding their needs, and I have the skills and knowledge to develop a practical and achievable workout routine for clients to reach their targets.

The primary focus is to provide affordable Personal Training and promote a healthier lifestyle specifically tailored to your individual needs. Therefore, giving you the best possible energy levels for your lifestyle and training, whilst ensuring:

  • Better sleeping patterns
  • Better eating habits
  • Increased resistance to illness
  • Increased general health and wellbeing
  • Increased cardiovascular strength and endurance
  • Increased muscular strength and endurance

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Weight loss

Qualifications

  • OCR Level 3 Certificate in Personal Training
  • FdA Health and Personal Training
  • ICG Stages 1&2 certified (Indoor Cycling)
  • Emergency First Aid at Work Certified (Apr 2019)