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Brook Adnitt

Personal training with me is about making you feel amazing.

You’re looking for a change in your life.

That change isn’t just to be fitter, stronger or leaner.

The change you seek is what a fitter, stronger or leaner body will bring you.

That’s confidence, empowerment and feeling desired.

Feeling great in a new outfit on a night out with your friends,

Feeling amazing on a date with your partner,

Or performing better on the sports field.

If these feelings give you a better relationship, help you enjoy social events, perform better in your chosen sport, or live with more confidence and happiness, isn’t that what this is all about?

I can teach you and help you to implement the simple fundamentals of activity, exercise, nutrition and mindset to help you achieve this better life.

Shall we get started?

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning


Bachelors Degree - Sport Science
Personal Trainer Level 3
KBT Strength and Conditioning Level 1