Hi, I'm Candi a busy mum of 2 with a enthusiasm for fitness.
After having my second child and gaining 4 stone I totally lost all confidence and was unhappy with how my clothes fit. I needed to feel myself again so got myself a PT and began my process, this was when I decided I wanted to help others feel themselves again too. Not only did I feel better in my clothes and feel more confident but I was now fitter and more healthy than I was before.
I love empowering all women in regaining their confidence, achieving their fitness goals using programmes tailored to you! I will provide nutritional help and support whilst ensuring it fit's into your lifestyle. I'm wanting to give you all the knowledge you need to smash your goal and change your mindset.
So, are you looking for change? Want to lose weight? Tone up or build lean muscle? Drop me a text or contact me on Instagram @csfpersonaltraining for a free consultation.
Let's make a start towards a healthier more confident you today!
- Body confidence
- Body fat reduction
- Nutritional guidance
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- First Aid at Work