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Carl Deloughrey

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Carl Deloughrey

I am Carl a Personal Trainer at PureGym Rochdale. I have always had a keen interest in health and fitness and thrive on helping people achieve their goals.

I am passionate about helping people achieve their goals and understand that everyone's training plans need to be individually tailored to them. Working together I can modify and add variety to your workout to suit your lifestyle and maximise results. 

Prior to working at PureGym Rochdale I had a 40 hour job working a variety of unsociable shifts, so understand how hard to can be to stay motivated to come to the gym.  

For a free consultant, feel free to contact me either on the gym floor or on the contact details provided.

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Weight loss

Qualifications

  • Level 3 Certificate in Personal Training
  • Level 2 - Gym Instructor
  • First Aid