So, you want to get ‘fit’? Lose weight, ‘tone up’, eat healthier but don’t know where to start?
Maybe you're new to lifting weights or you’ve been training a while and you’re looking for new direction and/or skills?
Wherever you are in your own journey my aim is to support and coach you through your individual programme, mastering the fundamentals with good technique.
My passion is Crossfit - a core strength and conditioning programme, at the heart of which is functional training.
LIVE IT & LOVE IT!
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Strength and conditioning
- Crossfit Level 1 Trainer
- Personal Training Level 3