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Caroline Riddall

For over 10 years I have guided, supported and motivated people towards living healthier, happier and fitter lives.

I love nothing more than watching my clients grow in both mental and physical strength. Not to mention smashing through self-imposed limits and beliefs.

If you want to grow in confidence, increase your feeling of health and vitality, finally feel good about yourself, that's where I come in - that is 'The Riddall Effect'

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Strength and conditioning
  • Weight loss


  • Advanced Certificate in Personal Training
  • Exercise to Music
  • GP Exercise Referral
  • Nordic Walking Instructor
  • Ski, Snowboard and Mountain Bike Leader/Guide