Skip to main content

Cath Halstead

CONGRATULATIONS! You’ve made the first step of looking for a PT!

Look no further as I have helped many clients and friends achieve both their short and long term goals.

I have worked as a personal trainer for 5 years now and I am one of the last qualified ’INSANITY’ class instructors!- I offer a large variety of flexible sessions depending on what you need;


- I have recently been through a transformation myself with my own physique.
- I am nutritionally qualified, ready to help with the dietary side of your life.
- I currently have a large client base who have stuck with me for a long time as I deliver results.

I’m very bubbly, friendly, and when I work I’m always having fun! Easy to talk to, and understand the mental strain we go through when trying to make healthy changes to our body.


If you wait until you ‘feel ready’ you’ll be waiting the rest of your life.
Start with me now and I’ll make you a personalised plan adapted to your level and your specific goals


What are you wanting to achieve? Come and chat and let’s see what we can do!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

- Active IQ Level 3 Certificate in Personal Training
-Active IQ Level 2 Certificate in Fitness Instructing (Gym)
-Level 3 Nutrition
-Insanity Live
-Pad Work
-Advanced Resistance Training
-Functional Equipment Training
-Kettlebell Training