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Catherine Sweetman

Hi my name's Catherine. As your personal trainer, I focus on positive habitual changes that promote longevity of health while also helping you to smash out your short, medium and long term fitness goals! 

I specialise in resistance training and compound barbell lifts. Even if you're a complete beginner, I'd love to take you on and get you lifting!  

Above all, be kind to your body and progress over perfection! 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 2 Gym Instructor 

Level 3 Personal Trainer

Level 2 Nutrition

Group Cycle Instructor

Bootcamp Instructor