Motivation is one of the top reasons why people get a Personal Trainer, if you need help to find effective ways to lose fat, improve muscle tone and get stronger in a motivating environment, I will take the guesswork out of your training plan so you can just concentrate on enjoying optimal results!
Quick note on my background, I qualified as a Personal Trainer in Australia and have been teaching internationally for 11 years. I’ve previously played for the South Sydney Rabbitohs and North Sydney Bears in Rugby League and ran at state level for Athletics. I’ve also created a no-gym fitness app and have setup my own fitness brand on Amazon ‘PHLIP GRIP’ (a part of our profits go to charity in the Philippines).
Drop me an email or text and we can meet for a consultation (free of charge).
Amazon: PHLIP GRIP
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Certified Personal Trainer at Australian Institute of Fitness
- Keiser Cycle Instructor
- Lebert Systems Instructor
- Thump Boxing for Fitness Certified
- Peter Twist Conditioning Coaching
- BOSU Trainer Certified
- Swissball Trainer Certified