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Charlotte Kapitza

As a personal trainer, there’s nothing of more value to me than helping someone like YOU achieve personal growth, empowerment, and live your best life possible. I have seen first hand how this can be done through fitness, and I’m here to be your personal guide on every step of that journey.

My coaching style is simple, realistic and effective. Since 2019 I have helped people achieve their fat loss goals, build muscle, improve athleticism, feel more confident, and embrace a healthier lifestyle. My belief is that fitness should be fun, and that at the same time we always focus on getting you results. 


I specialize in helping women create positive relationships with food and fitness. You will learn to workout effectively and how to create healthy nutrition habits that last a lifetime. I believe every goal is achievable without restrictions or extreme measures.


I use evidence-based methods of strength training with personalized habit-based coaching that transforms short term fitness goals into life-changing results. You deserve to look and feel your best!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Strength and conditioning
  • Weight loss


Level 3 Personal Trainer

GGS-1 Women’s Coaching Specialist

Active Ageing Movement Coach

Nutritional Advisor

First Aid