Hi there! I'm Charlotte Ann Nicol, a passionate personal trainer dedicated to empowering women through fitness and helping them regain their confidence.

Mission: My mission is to create a safe and supportive environment where women can break free from self-doubt embrace their bodies, and develop a strong sense of self-confidence.

Approach: By combining tailored workout plans, nutritional guidance, and mindset coaching, i help my clients embrace their strengths, overcome limitations, and redefine their relationship with their bodies.

Fitness programmes: I design customized fitness programmes that are tailored to each client's individual goals and needs.

Support and Accountability: I'll guide you every step of the way, providing constant motivation, tracking your progress, and making adjustments to your programme as needed.

Results: By working with me, you can expect to not only achieve your fitness goals but also experience a remarkable shift in your confidence.