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Chris Hawkridge

As a Personal Trainer and certified nutrition consultant, I would love to help turn health and wellness into a bigger part of your life. 

 

Whether you want to improve general wellbeing, feel more satisfied in your appearance, or have specific fitness goals, I can help you find peace of mind with sound exercise and dietary guidance and a professional, friendly approach. 

 

We will focus on the things that matter most to you, taking into account your lifestyle, goals, drives, likes and dislikes in order to find a sustainable plan that will bring results and keep you motivated. 

 

Come and say hi or message me for a free consultation.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • Diploma in Sports Coaching and Development
  • Certified Nutrition Consultant