Log in to view contact details
I help people transform their bodies and mindset through simple but very effective approaches.
I’m very passionate about helping general people achieve their health & fitness goals. I have been resistance training consistently for 5 years now and it’s helped me transform my own body and mindset.
I come from a Rugby & Football background, playing 10 years altogether with spells of rehab and Injuries. So, I know what it’s like starting from square one and being out of shape.
If you’re serious about changing your life, then we need to start working together. It’s a process but a very important one for your physical and mental health.
Follow me on Instagram & Facebook to see what it’s like being my client @coachedbyconnor_
- Body fat reduction
- Muscle tone and development
- Weight loss
Level 3 Extended Diploma in Sport Development, Coaching and Fitness
Level 3 Gym Instructor & Personal Trainer
First Aid at Work
Padwork for Small Groups