I have been a Personal Trainer for over 15 years, training clients with very diverse goals. I offer 30mins or 1 hour sessions. The sessions are tailored around your goals, using diverse techniques ranging from personal Crossfit, strength & conditioning and HIIT sessions.
For more info and free trial please call, text or come and say hi.
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Level 3 YMCA Personal Trainer
- Extreme Kettlebell Instructor
- Nutrition & Lifestyle