Let me help you become the best version of you!
Through my own experience of sports injuries and a period spent inactive, I found myself demotivated and unfocused. I decided to join the gym and set myself goals. Once I began to see results, I have never looked back.
Now I want to use my knowledge and experience to help you. I believe that by setting goals that are relative to you, followed by the correct training and nutrition anyone will be able to create a better version of themselves.
Let me make you fall in love with the process of body transformation in a fun and enjoyable environment.
Please don't hesitate to contact me or speak to me on the gym floor so we can have a chat about kickstarting your journey.
FB: CS Fitness
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- HND Sports Coaching