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Hello my name is Dale, I`m one of the personal trainers here at Pure Gym Tyldesley.
My aim here is to help you achieve your goals and create a personalised plan for you to be able to achieve it. We can do this by making slight changes to include some healthier habits, whilst still giving you the opportunity to get out and enjoy yourself because life is all about balance.
If you’re ready to make a change, let’s set them goals high and get a plan together to achieve it around your current lifestyle
We can do this through a few options such as:1 to 1 Personal training, 2 to 1 Personal Training, small group training or online coaching.
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 2 - Fitness Instructor
Level 3 - Personal Trainer