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Damien Francis-Furnivall

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Damien Francis-Furnivall

My passion for health and fitness, coupled with a sporting background started at a young age playing football both professional and recreational, that led to me becoming a certified Personal Trainer.

My philosophy focuses on continual lifelong learning as I work towards enhancing the wellbeing both mentally and physically of my clients by empowering them with skills, support, guidance and resources to assist and inspire them on their journey to a healthier life.

My goal with clients is to give them a positive outlook into health and fitness, create better habits and enable a clear mind that will assist in and out of a gym.

I will find out what works best for you and help work towards your goals. Whether that be fat loss, muscle gain, improving strength, sports specific or diet and nutritional advice.

Specialist Areas

  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Diploma in Fitness Instructing and Personal Training
  • FA Level 2 Football Coach
  • Boxercise