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I’ve been a Personal Trainer for the past four years. With previous experience working in Dubai and London. I have built up a wealth of experience in helping clients’ tone up for weddings, holidays, improve posture and mobility for those office workers, building strength for general fitness and also competitions.
Are you bored with just doing cardio every time you come to the gym? Not sure how to use the weights properly? Here are a few benefits of what weight training with me can do for you. It helps with weight loss, boost metabolism and improves posture, sleep, mood and energy levels. Nutritional and lifestyle choices will also be focused on. So you get the best out the time you spend with me.
Get in contact today and book a free consultation. So we can get your fitness journey started.
- Body fat reduction
- Functional specialist
- Postural analysis and plan to correct though core training (back care)
- Sport specific training
- Strength and conditioning
- Personal Trainer Level 3
- Strength & Conditioning Level 4
- Weight Lifting Level 1
- Postural & Corrective Exercise
- Kettlebells Certified
- Circuit Training Certified
- Nutritional Advisor