YOUR GOAL IS MY GOAL!
My success comes from your success. That’s why as a PT I tend to provide the best service possible for my Clients through the most EFFECTIVE approaches with FAST results.
Whatever your fitness goal is, whether you are a beginner or you want to push your workouts to the next level, together WE CAN DO IT and blast through EVERY challenge!
In order to maximize your results and to reach your goals 10x faster, the overall success of your goals will be greatly influenced by your NUTRITION. That is why I joined forces with dietitian and nutritionist Lykourgos Stefanakis to create a MEAL PLAN that is specifically tailored to you, fits into your busy lifestyle, meets your individual needs and fulfils your goals.
With the right exercise selection in your training programme and the appropriate food in your diet plan, we are here to guarantee you the ULTIMATE coaching experience.
Let’s get you the fitness RESULTS that you truly want to ACHIEVE!
- FREE initial consultation + training session
For more information visit my personal website at www.exodosfitness.com
• I have over 10 years of experience in sports and exercise
• I hold 3 gold medals in martial arts, Wushu Kung-Fu
• I have trained and served in the Greek army Special Forces
Everything is possible with the right plan and your commitment.
WE CAN MAKE IT HAPPEN!
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 in Nutrition for Physical Activity
- TRX Suspension Training
- Postural Correction
- Emergency first aid