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Daren Golding

I’m a highly motivated and passionate Personal Trainer with exceptional communication and motivational skills that can help you to lose weight, create tone and definition or become a better, stronger, healthier you. Whatever your goal is let’s reach it together!

I know that gyms can seem an intimidating place to some people, however my aim is to ensure that all my clients feel comfortable in the gym using all the equipment available for their specific needs.

I offer different packages for people of all fitness levels. My aim is to not only guide and support you inside the gym but also outside the gym, where it often becomes more difficult! But by giving nutritional guidance and help, I’ll be with you every step of the way.

Please don’t hesitate to speak to me on the gym floor or at one of my classes for advice, help or to book in for a free consultation with myself. Together we can achieve everything.

Specialist Areas

  • Body confidence
  • Nutritional guidance
  • Postural correction
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 Nutrition
  • Level 4 Specialist in Diabetes and Obesity
  • GP Exercise Referral
  • Strength and Conditioning Instructor
  • Spin Instructor
  • Circuits Instructor
  • MMA Instructor
  • First Aid Trained