Studying and working in Sydney with the best teachers and fitness professionals helped make me the expert Personal Trainer I am today.
My main areas of expertise are in improving body shape through fat loss, toning and gaining lean muscles. I also specialise in Fitness Programming and Periodised Training.
Here's my promise: with me, if you're a beginner you'll learn the proper techniques in order to perform all types of exercises safely whilst gaining the maximum benefit from all your efforts.
If you're an athlete, you'll follow the best tailored fitness programmes to deliver your best possible performance.
If you have any question about nutrition and lifestyle please don't hesitate to ask. I'm here to share all my fitness secrets with you!
- Body fat reduction
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- Australian Certificate III and IV in Fitness
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Children & Older Adults Instructor