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David Loy

For over 15 years I’ve been passionate about health and fitness. I use my own experience, healthy habits and learnt knowledge to encourage others to achieve their goals.

Over the years I’ve incorporated a range of fitness techniques into my routine, from weight lifting, HIIT cardio, circuit training to sports specific programming.

 My overall ethos as a personal trainer is to keep it simple and effective by working consistently towards achievable goals, encouraging you to become a fitter, healthier and stronger version of yourself by using methods that best suit you and that can be incorporated into your lifestyle.

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 3 Personal Trainer

Nutrition & Health advisor

Sports related training

Injuries & Physio advice