With 7 years experience I believe exercise has the ability to make anyone feel great, not just physically but mentally too. If you’re reading this, you’ve made the first step to making a better you. Whatever you want to achieve through exercise, I can help you do it.
On an individual basis or in a group if you want to get others involved too. I will work with you to make realistic and sustainable changes and ensure your workout plans are manageable but also challenging.
I can also provide you with expert nutritional advice, to help you get the right balance in your diet and really see those results.
Grab a card and get in touch to see what we can build together.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
- Level 2 Gym Instructor
- Level 2 Exercise to Music
- Level 3 Personal Trainer
- Certified Nutrition Coach
- Boogie Bounce Instructor
- Boxercise Instructor for both Adults and Children