I have been working as a Personal Trainer for over 20 years, 13 of which have been in Canary Wharf. I specialise in body transformations for both men and women. Not only do I assist with your training, but I also advise you on the best nutrition for your body type which is personalised for you to achieve your goals.
I pride myself on “leading by example” and being professional as reputation is important to me. I like to go that extra mile for my Clients. I have my own personal fitness app to interact with and track my clients' progress to help them achieve their goals.
I offer a complimentary session, free of charge, so please take full advantage of this.
Check out some of my past Client's results and reviews on my website decfordpt.com
I look forward to assisting you on your fitness journey.
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Level 3 Personal Trainer
Level 4 Nutrition
TRX Suspension Training
Functional Movement Screen (FMS)
Kettlebell Pro Training