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Dennis Grant

I am available for consultation soon to help attain your aesthetic, fitness and wellbeing goals.

My template is a systematic training plan, safe progression and regular monitoring.

Punctuality, motivation and evidence-based guidance come as standard.

I have trained, satisfied and retained clients at the Camden site for nearing 15 years.

The next person could be you.

My working background includes;

Sports development, Leisure Policy, BTEC College Tutor, Health Promotion, Fitness Manager, Olympic Weightlifting Coach and Gym Instructor assessment.

Additionally, I am a qualified Counsellor and currently hold over 60 Continuing Professional Development points.

Personally, I enjoy retaining health through resistance training, HIIT and flexibility routines.

In December I completed a 10k swim

Most experienced areas:

  • Weight Management (fat loss and muscle maintenance)
  • The older (40+) exerciser
  • Beginner to advanced boxing/martial arts padwork
  • Weight Lifting technique
  • Multi Level Kettlebell training
  • Effective use of gym equipment

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Persistent motivation
  • Weight loss

Qualifications

  • CNAA: Postgraduate Diploma in Leisure Management
  • BA Sport Studies
  • BAWLA Coach Award
  • REPS Advanced Fitness Teacher
  • L3 Gym
  • L3 Circuits
  • YMCA: Fitness Instructor L2
  • Premier Global: Kettlebell Masters
  • AMAC: HIIT Instructor
  • Fitness Professionals: Loaded Movement L2
  • Boxercise: Advanced Instructor
  • Fitness Professionals: Exercise for the Older Person
  • Reebok: Walking for Fitness
  • Red Cross First Aid
  • Reps fully insured