I started my fitness journey in 2009 at 14 while at school, from school I got into sports and developed a large sporting background doing everything from martial arts to rock climbing.
I have a long history in the fitness/leisure industry spanning across 8 years with 4 years being expanding my knowledge at university Studying strength Conditioning and Rehabilitation. In the last two years I have pushed more to the injury rehabilitation side of sports and fitness.
I am now looking to go back to training athletes and everyday people to help them to overachieve their set goals and enhance their athletic performance.
What Can I Offer You?
Unlimited fitness, diet, supplement advice 7 days a week
On going injury prevention/Injury rehabilitation
Ongoing motivation/Guaranteed results
If you are wanting to take your training to the next level or have lower back, shoulder or any other unwanted pains feel free to drop me a message on Instagram or in person!!
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
BSc Strength and Conditioning and Rehabilitation
Level 3 PT