As a Personal Trainer, my job is to educate and support you on your journey to achieve your goals by creating programmes that are unique to you. Not only will I help you look and feel better about yourself by showing you how capable you are throughout your journey, but I will also instil my values in your training to help you find your motivation and hold yourself accountable as you progress.
My passion for fitness began in 2017, when I joined my local CrossFit box and developed an interest in Olympic lifting and functional training. I was in the Army Reserves during my university years after going through the Army selection process twice. Over time, setting challenges and growing physically stronger has given me the resilience to always strive for self-improvement, which I hope to share with you. Since then, I believe that you should constantly strive to challenge yourself to become a better, stronger you.
Come say hello and let’s get started!
For more information, visit: www.strongfixcoaching.com
To book a FREE consultation, visit: https://calendly.com/strongfixcoaching/consultation
- Body confidence
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- ActiveIQ L3 Diploma in Gym Instruction and Personal Training.
- NASM L3 Corrective Exercise Specialist.
- NASM Optimum Performance Training.
- British Weight Lifting Level 2 Award in Coaching Weight Lifting.